Hi, I'm Mary!
When I was pregnant, nourishing myself didn’t always feel easy. Between nausea, vomiting, exhaustion, and endless questions about what was “right,” I remember wishing for more personalized support. Today, I help women feel confident nourishing themselves and their babies through a balanced, judgment-free approach to nutrition.
I'm a Registered Dietitian, and girl, I've been there. When I was pregnant, nourishing myself didn’t feel easy. Between nausea, vomiting, exhaustion, and endless questions about what was “right,” I remember wishing for more personalized support. Today, I help women feel confident nourishing themselves and their babies through a balanced, judgment-free approach to nutrition.
Because pregnancy nutrition should feel supportive — not stressful.
Because pregnancy nutrition should feel supportive — not stressful.
My pregnancy was one of the hardest seasons of my life. Nausea, vomiting, and sleepless nights made nourishing myself feel overwhelming both physically and emotionally. I remember feeling guilty about what I was able to eat and wishing for more personalized support. That experience became the foundation for Mary Turner Nutrition — a place where women feel understood, supported, and confident caring for themselves and their babies.
Why I started MTN
I believe nutrition during pregnancy should feel supportive, not stressful. My approach focuses on what we can add in — nourishing whole foods, balanced nutrients, and realistic strategies that fit your life. We work together to support energy, digestion, body image, and overall wellness so you can feel your best during pregnancy and beyond.
My philosophy
Nutrition support without guilt or food rules.
🤍 I know firsthand how hard pregnancy symptoms can make eating feel — and how much compassionate support matters.
☕ You’ll often find me in sweats, playing tractors on the floor with my son, thrice reheated coffee in hand.
🌿 I believe nutrition should feel supportive, not stressful.
🍎 Snacks are essential (especially during pregnancy).
✨ Helping women feel confident nourishing themselves and their babies is the best part of my work.
Get to know me
"I’ve been working with Mary to support my prenatal nutrition journey since the start of my pregnancy. As a first time mom of advanced maternal age, I wanted to ensure I was optimizing my nutrition to support my little one’s changing needs with each trimester. Mary has been a lifeline throughout my pregnancy, helping me understand my changing body in a realistic way that inspired me to be kind to myself with everything my body was going through. I learned so much about prenatal nutrition and how to setup my baby for success through Mary’s science-based and human-centered approach. She went above and beyond to address my needs and followed up each session promptly with helpful resources. I’m grateful for her delicate care and personalized support throughout my entire pregnancy- I can’t imagine making it through my pregnancy without her in my corner to keep me healthy and inspired! "
Nicoletta E.
Marian T.
"Absolutely loved working with Mary postpartum! She helped me with the mental load of meal planning to make sure I was keeping up with my nutrition while breastfeeding/recovering in a simple, stress free way. She introduced me to some new recipes that were simple and delicious. She also helped me discern what labs I'd need and how to help out the deficiencies that came up from the results. She was always responsive to my messages and really understood my perspective during this life transition. Highly recommend if you're looking for perinatal nutritional to help you feel better in all the ways!"
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- Initial session scheduled for 90 minutes
- Weekly to monthly follow-up sessions scheduled for 30-60 min
Self-Pay Sessions
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- We are in network with Aetna, United Healthcare, and BCBS
- Initial sessions are scheduled for 90 minutes
- Subsequent follow-up sessions are scheduled for 30-60 min
Insurance Coverage
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