When I was pregnant, nourishing myself didn’t always feel easy. Between nausea, vomiting, exhaustion, and endless questions about what was “right,” I remember wishing for more personalized support. Today, I help women feel confident nourishing themselves and their babies through a balanced, judgment-free approach to nutrition.
I'm a Registered Dietitian, and girl, I've been there. When I was pregnant, nourishing myself didn’t feel easy. Between nausea, vomiting, exhaustion, and endless questions about what was “right,” I remember wishing for more personalized support. Today, I help women feel confident nourishing themselves and their babies through a balanced, judgment-free approach to nutrition.
Because pregnancy nutrition should feel supportive — not stressful.
Because pregnancy nutrition should feel supportive — not stressful.
My pregnancy was one of the hardest seasons of my life. Nausea, vomiting, and sleepless nights made nourishing myself feel overwhelming both physically and emotionally. I remember feeling guilty about what I was able to eat and wishing for more personalized support. That experience became the foundation for Mary Turner Nutrition — a place where women feel understood, supported, and confident caring for themselves and their babies.
I believe nutrition during pregnancy should feel supportive, not stressful. My approach focuses on what we can add in — nourishing whole foods, balanced nutrients, and realistic strategies that fit your life. We work together to support energy, digestion, body image, and overall wellness so you can feel your best during pregnancy and beyond.
Nutrition support without guilt or food rules.
🤍 I know firsthand how hard pregnancy symptoms can make eating feel — and how much compassionate support matters.
☕ You’ll often find me in sweats, playing tractors on the floor with my son, thrice reheated coffee in hand.
🌿 I believe nutrition should feel supportive, not stressful.
🍎 Snacks are essential (especially during pregnancy).
✨ Helping women feel confident nourishing themselves and their babies is the best part of my work.
Self-Pay Sessions
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Insurance Coverage
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