Supportive, judgment-free pregnancy nutrition guidance

Confident nourishment for every stage of motherhood

Nutritionist in Raleigh NC

Mary Turner Nutrition

You might be wondering what foods are safe during pregnancy, if you’re getting enough nutrients, or how to manage nausea and cravings while still nourishing your baby. Maybe your OB-GYN handed you a nutrition sheet and sent you on your way — and you’re still feeling unsure. If that sounds familiar, you’re in the right place.

Pregnancy nutrition can come with a lot of questions

  • You’re unsure what to eat during pregnancy.
  • You worry you’re not getting enough nutrients for your baby.
  • Nausea or food aversions have made eating difficult.
  • You feel overwhelmed by conflicting nutrition advice online.
  • You want to feel more confident and connected to your body during pregnancy.

You might be here because:

You deserve support that meets you where you are

You deserve support that meets you where you are.

BOOK A FREE DISCOVERY CALL WITH ME!
more about me

I’m a Registered Dietitian, and I've been there. After experiencing a difficult pregnancy myself, I found a passion for helping women feel confident fueling their bodies through a balanced, personalized approach that honors their lifestyle, preferences, and changing needs —showing that pregnancy nutrition can be both enjoyable and deeply nourishing.

I'm Mary 

more about me
  • Initial session scheduled for 90 minutes

  • Weekly to monthly follow-up sessions scheduled for 30-60 min

Self-Pay Sessions

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  • We are in network with Aetna, United Healthcare, and BCBS

  • Initial sessions are scheduled for 90 minutes

  • Subsequent follow-up sessions are scheduled for 30-60 min

Insurance Coverage

option 1

Virtual Nutrition Counseling